Palpitations & Anxiety: Calming the Nervous Heart
Why is My Heart Racing? Calming Palpitations Naturally
Have you ever felt your heart "skip" a beat, flutter, or race uncontrollably when you are nervous? These are palpitations. While they can be scary, they are often a sign that your heart's electrical system is reacting to stress.
Hawthorn: The Beta-Blocker of Nature In herbal medicine, Hawthorn is classified as a trophorestorative for the heart. It doesn't just treat symptoms; it restores function.
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Rhythm Stabilizer: Hawthorn helps stabilize the electrical signals in the heart, reducing the frequency of "skipped" beats (arrhythmia).
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Nervine Properties: Unlike synthetic drugs, Hawthorn has a calming effect on the central nervous system. It soothes the "fight or flight" response that causes your heart to race.
Cayenne: The Spark Plug While Hawthorn calms, Cayenne ensures that blood is reaching the heart muscle efficiently. Sometimes palpitations occur because the heart is struggling to get enough oxygenated blood. Cayenne ensures the "fuel lines" are open.
Managing Stress and Heart Health Chronic stress releases cortisol, which damages the heart over time.
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Breathing Exercises: Box breathing (4-4-4-4) can stop a palpitation episode.
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Herbicare Healthy Heart Plus: Taking this supplement daily strengthens the heart muscle, making it less reactive to stress triggers.
Conclusion A calm heart is a healthy heart. If you suffer from nervous palpitations, the Hawthorn extract in Herbicare Healthy Heart Plus acts as a gentle, natural shield for your cardiac rhythm.
Tags: #HeartPalpitations #Arrhythmia #AnxietyRelief #HawthornBerry #HeartRate #Herbicare